Can all your worries add a single moment to your life?
Anxiety is self-torment, and it gripped the people who listened to Jesus. The word Jesus used means to "examine minutely," to stew over something. People dwelled on how and when their lives would end. Such thoughts ate at them, and such concerns swallowed up the better thoughts of life.
Jesus made sure His listeners understood that such anxiety was a destructive waste of time. No matter how anxious they became, no matter how much they troubled themselves over such things, it made no difference. Anxiety couldn't extend a life, put food on the table, or drive away disease. Anxiety made things worse. It was time they let go and let God deal with matters out of their reach.
When Ann Landers was writing her popular advice column, she received an average of ten thousand letters a month. When asked if she saw a trend in the letters, some problem that seemed more common than others, she replied that most of the letters dealt with some form of fear. People were afraid of losing their health, wealth, and loved ones. In short, people were afraid of life itself.
Impossible is a hard word for many to swallow, and learning that some things are beyond your control is unnerving. No one can control aging, world events, or decisions of loved ones, and that is unsettling. People fall into anxiety; they worry, they fret, they even lose sleep. And when it is all over, nothing has changed.
Anxiety is the most useless thing in the world. Like worry, it achieves nothing good but can cause great harm. The solution is simple. Change what you can and leave the rest in God's hands......The opposite of anxiety is trust; not trust in self---good as that is--but trusting God's love and ability. Anxiety is useless; faith is everything.